tag:blogger.com,1999:blog-7529129363693222545.post5327651464351076245..comments2024-03-07T19:06:14.961+08:00Comments on el fitnesse en mi: Another mild trainingAdelinehttp://www.blogger.com/profile/03762414096328805608noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7529129363693222545.post-20259473012326983882011-02-17T20:06:02.574+08:002011-02-17T20:06:02.574+08:00I personally think supersets work best for fat los...I personally think supersets work best for fat loss routines. Can't quite pinpoint why, but it just seems that way.<br /><br />For strength training, I think it's more straight sets for compound exercises. And you can do supersets for the assisting workouts.Aizan Suhairahttps://www.blogger.com/profile/03658299042520353120noreply@blogger.com